How many calories are in a plain Eggo waffle?

Nutrition Facts
Amount Per Serving
Calories 180
Total Carbohydrate 30 g 11%
Dietary Fiber <1 g 3%
Total Sugars 4 g
Nov 20, 2021

How many calories is one Eggo?

A serving of Eggo waffles has 190 calories. This provides 9.5 percent of the daily value (DV) for calories, assuming a standard diet of 2,000 calories per day. Carbohydrates account for 104 calories, fat provides 70 calories and protein contributes 16 calories.

How many calories are in a single waffle?

Plain Waffle (1 waffle) contains 55g total carbs, 53g net carbs, 18g fat, 8g protein, and 410 calories.

How many calories are in a Eggo waffle with butter and syrup?

Breakfast Waffle With Butter And Syrup (1 serving) contains 128g total carbs, 127g net carbs, 14g fat, 5g protein, and 660 calories.

Are Eggo waffles fattening?

Are Eggo waffles healthy? Eggo waffles are not very healthy. The main ingredients are processed white flour, vegetable oil, and in many flavors, sugar. They contain a considerable amount of sodium (about 350mg in two waffles) and almost no fiber.

Are frozen waffles bad for you?

Compared to just a handful of years ago, many more frozen waffles today are made with whole grains. That means they’re good sources of fiber, as well as other nutrients. and a much healthier grab-and-go breakfast pick than sugar-sweetened cereal and milk.

How many calories are in 3 Eggo waffles with syrup?

Eggo Products Kellogg’s Minis Buttery Maple Syrup Waffles (3 waffles) contains 44g total carbs, 43g net carbs, 9g fat, 5g protein, and 280 calories.

How many calories is two Eggo waffles with syrup?

from Eggo.

How many calories are in Eggo chocolate chip waffles?

Kellogg’s Eggo Chocolate Chip Waffles
Calories 200
Calories from Fat 0

How many calories should I eat in a day?

Recommended calorie intake depends on factors such as age, size, height, relationship, lifestyle, and overall general health. Recommended daily calorie intakes in the US are around 2,500 for men and 2,000 for women. Eating a big breakfast could help with weight reduction and maintenance.

How many carbs are in 2 frozen waffles?

Kellogg’s Eggo Waffles Blueberry (2 waffles) contains 29.2g total carbs, 28.4g net carbs, 6.1g fat, 3.8g protein, and 186 calories.

How many calories are in 3 Eggo chocolate chip waffles?

Nutrition Facts
Calories 100 (418 kJ)
Total Fat 3.5 g 5%
Saturated Fat 1.3 g 6%
Trans Fat 0 g
Cholesterol 8 mg 3%

How many calories are in a Waffle House chocolate chip waffle?

There are 520 calories in 1 waffle of Waffle House Chocolate Chip Waffle.

How many calories are in a chocolate waffle?

Belgian Chocolate Waffles (1 waffle) contains 39g total carbs, 37g net carbs, 17g fat, 4g protein, and 320 calories.

How many calories is in one chocolate chip waffle?

Region: US
Serving Ingredient Calories
5 g chocolate chip 24
70 g waffle 204

How many carbs are in 2 chocolate chip waffles?

Chocolate Chip Waffles (2 waffles) contains 33g total carbs, 32g net carbs, 8g fat, 4g protein, and 220 calories.

How many carbs are in chocolate waffles?

Chocolate Waffles (1 serving) contains 53.8g total carbs, 52g net carbs, 26g fat, 7.8g protein, and 476 calories.

How many calories are in two chocolate chip Eggo waffles?

200 calories
There are 200 calories in 2 waffles (70 g) of Eggo Chocolate Chip Waffles.

How many calories are in a frozen chocolate chip waffle?

Nutrition Facts
Calories 102 (426 kJ)
Cholesterol 7 mg 2%
Sodium 185 mg 8%
Total Carbohydrate 15.7 g 5%
Dietary Fiber 0.5 g 2%

How many calories are in a Nutella waffle?

Other sizes: 1 serving – 262kcal, 100 g – 349kcal, more…

How many calories are in a double chocolate waffle?

Nutrition Facts
Calories 453 (1897 kJ)
Total Carbohydrate 56 g 19%
Dietary Fiber 1.4 g 6%
Sugars 40.4 g
Protein 5.7 g

How many calories are in cream waffles?

Outlet Product Name Calories per serving (kcal)
Creams Waffle: Chocolate spreadology plus 1 with cream 880
My old Dutch Nutella 824
Mr. Pretzels Nutella 820
Creams Crepes: Milk chocolate wonder 800
Sep 11, 2019

How many calories are in a bubble waffle?

Bubble waffles
Nutrient Unit
kcal 675
fat 15g
saturates 3g
carbs 118g
Feb 9, 2019

How many calories does the average pancake have?

One plain pancake has around 50 cals/1.5g of fat.