How do you eat Medjool dates?

Some Medjool dates are pitted, but if you purchase ones with pits, you’ll need to remove them before eating. Simply slice the date open lengthwise and pull out the pit. These dried fruits make a great sugar alternative due to their sweetness, which comes from fructose, a natural sugar.

How do you prepare dates to eat?

Before any type of preparation, though, you first need to remove the pits. Simply slice the date lengthwise and the pit will easily pop out. Fresh dates can be sliced in half and placed on top of toast that has been spread with honeyed ricotta cheese, or the fruit can be chopped up and sprinkled over ice cream.

Are you supposed to peel Medjool dates?

I simply peel the outer layer off the dates. I do this because the skin is very sticky and debris (and added sugars) can easily stick to the date. You might also like: If your dates are very dry or if you don’t have a high powered blender, soaking your dates will help a lot.

Can you cook Medjool dates?

Eat Medjools raw to enjoy their soft, luscious texture. Snack on them out of hand, add them to salads, or stuff them with cheese or nuts as an hors d’oeuvre. For a classic cooked Medjool hors d’ouevre, wrap them in bacon and give them a quick broil. They also add sweetness and complexity to stews and braises.

Why are Medjool dates so expensive?

Like many delicacies, Medjools are pricey because their cultivation is a complex and labor-intensive process. Soft dates such as the Medjool are so delicate that most are picked individually by hand rather than in large clusters.

What do you use Medjool dates for?

This chewy, caramely fruit is perfect for naturally sweet treats like brownies, energy bars and smoothies. Medjool dates are about to take over the world! This tasty fruit is enjoying massive popularity lately as a natural way to sweeten foods.