What is a good 1 mile time by age?

The average running speed per mile in a 5K (5-kilometer or 3.1-mile race) is below.

Average running speed per mile in a 5K.
Age Men (minutes per mile) Women (minutes per mile)
16–19 9:34 12:09
20–24 9:30 11:44
25–29 10:03 11:42
30–34 10:09 12:29

What is the average speed for a 12 year old?

average speed (m/sec)

The maximum speed obtained by 10- 11yrs, 12-13yrs and 14-15yrs boys were 6.45m/sec, 6.77m/sec and 7.70 m/sec and average speed of all three group were 5.76m/sec, 6.01m/sec and 6.47m/sec respectively.

Is a 6 minute mile good for a 12 year old girl?

While it’s a little on the fast side, the great thing about a 6-minute mile is that most young healthy people can do it, at least for one mile, if they are naturally inclined to running and they put in some focused training. (For young ladies, a comparable threshold might be the 7-minute mile.

How fast can Usain run a mile?

Three minutes, forty-three seconds, and thirteen hundredths of a second is the fastest that a human has ever run a mile, as far as we know.

What is the fastest 11 year old mile?

4:51.85
So well that Jonah won the boys’ youth mile at the Adidas Grand Prix in a time of 4:51.85, setting the world record for the 11-year-old age division.

Can a 12 year old run a 5 minute mile?

Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class. … The best mile time a 12-year-old boy could expect is six minutes, which would put him in the 100th percentile.

Is running 1 mile a day good?

As long as you do it safely (more on that soon), running a mile a day is a great way to support your overall health and fitness. “You get all the benefits of running in general, like supporting cardiorespiratory fitness and bone health, without the volume of mileage that can potentially cause injury,” says Stonehouse.

How many laps is a mile?

4 laps
1600 meters: roughly 1 mile or 4 laps around the track.

How fast can a kid run?

In this study, 16 year olds were able to reach a maximum running speed of 26 kilometers per hour (3:45 per mile), while two year-olds and 10 year-olds were able to reach six (16:20 per mile) and 20 kilometers per hour (4:50 per mile), respectively.

Is a sub 6 minute mile good?

Running a mile under 6 minutes or less is pretty good especially if your a female running against others in competition. Now if you run a mile in 5 minutes or less then you are doing exceptionally well and your body is built for the mile and with continued practice and time can make strides in the discipline.

How fast should I run 2 miles?

If you are a brand new runner and are following the run walk method, it could take 25 – 30 minutes to run 2 miles. What is this? But if you’re already capable of running 2 miles without stopping, the common time frame is 16-22 minutes. Since you’ll be running every day, expect your time to increase fast.

Who is the fastest 12 year old?

A 12-year-old from Belfast ran a 5K in 16 minutes and 23 seconds on Sunday, breaking her own world record by 13 seconds. Emer McKee, a member of Willowfield Harriers in Belfast, recorded the time at the Lisburn Festival of Running.

How fast do 11 year olds run?

According to the age-graded calculator and the standard they use for categorizing results: An eleven year old boy of the regional-class (wins most local races) runs the mile in 6:20; a national-class boy (nationally competitive) runs 5:30; a world-class-boy (competitive at all races): runs 4:55.

How can I get faster?

Who is the fastest kid alive?

Rudolph Ingram
Meet Rudolph Ingram aka “Blaze” the fastest 7-year-old alive! Blaze first went viral when NBA superstar LeBron James posted a video of playing American Football and now he’s back destroying kids on the race track. He’s had a six-pack since he was five years old.

Who is the fastest kid ever?

What is the fastest 100 meter dash by a 12 year old?

Gallaugher has clocked 11.72 seconds for the 100m, faster than any one in his age group in the US or Australia.

Who is the slowest person in the world?

Shizo Kanakuri
Shizō Kanakuri returning from the 1924 Olympics
Personal information
Native name 金栗 四三
Nationality Japanese
Born 20 August 1891 Nagomi, Kumamoto, Japan

Who is faster animal?

Capable of going from 0 to 60 miles per hour in less than three seconds, the cheetah is considered the fastest land animal, though it is able to maintain such speeds only for short distances. Lions are also quite fast when hunting prey, with a top speed of about 50 miles per hour.

Who is the fastest kid typer in the world 2021?

At 13, Abhishek Jain is the fastest junior typist in the world. And the youngest. He’s got flying fingers. At 13, Abhishek Jain is the fastest junior typist in the world.

Can Usain Bolt outrun a dog?

No Usain Bolt could not outrun a police dog. Dogs are able to use their whole body to run. Humans even fast ones like Bolt are only able to use half their body to run. Over short distances dogs will win quickly.

Why do I have to poop every time I run?

You might have heard of runner’s trot or runner’s diarrhea, and Dr. Smith assures us it’s very normal. “Walking and jogging tend to increase gastric motility and gastric emptying in everyone; this is a physiologic response,” Dr.