What is the true meaning of gratitude?

Gratitude means thanks and appreciation. … Gratitude, which rhymes with “attitude,” comes from the Latin word gratus, which means “thankful, pleasing.” When you feel gratitude, you’re pleased by what someone did for you and also pleased by the results. Unlike indebtedness, you’re not anxious about having to pay it back.

What is an example of gratitude?

The definition of gratitude is a feeling of being thankful and appreciative. An example of gratitude is how someone would feel if their friend did something exceptionally nice for them. The state of being grateful; thankfulness. …

Why is gratitude so important?

Gratitude is a thankful appreciation for what an individual receives, whether tangible or intangible. With gratitude, people acknowledge the goodness in their lives. … Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

What are 5 ways to show gratitude?

5 Simple Ways to Express Gratitude Every Day
  1. Write in an abundance journal. Purchase a small notebook and keep it in your briefcase, purse or on your bedside table. …
  2. Express your gratitude in person. …
  3. Show respect for those around you. …
  4. Don’t complain. …
  5. Volunteer in your community.

How do you express thanks and gratitude?

With an intonation that’s thoughtful and deliberate, you can say:
  1. I cannot thank you enough.
  2. Words cannot express how much you mean to me.
  3. I am more grateful to you than you’ll ever know.
  4. I’m eternally grateful.
  5. You have my deepest thanks.
  6. I’ll never forget your support and kindness.